Men Lifting Weights
Justin Blalock from Texas and Manuel Ramirez set the bar for the weightlighting among the OL Friday, tieing with 40 reps at 225 pounds each. Forget the car show, this is why Manny's late to spring training.
The record was set by Mark Kudla last year with 45, and he wasn't drafted.
The top center in the draft, Ryan Kalil, tied with a group of players for third with 34 reps. Penn St. T Levi Brown got the bar up 31 times.
Best scouting term of the day thus far is "ankle flexion", courtesy of Dick Vermeil.
Comments
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Posted by: My Amazing Weight Loss Story | April 28, 2009 10:22 PM
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Posted by: | May 1, 2009 12:07 AM
i was overtraining myself by going to the gym every day. Wasn’t letting my muscles fully heal. The guys at live forever at http://letslivelonger.blogspot.com/2009/04/lift-weights-to-lose-weight.html told me to cut back to 3 days a week. Much better. I am wasting less of my time and gaining more muscle from the times I do a work out. Good to have some days just for cardio too. Thanks guys!
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Posted by: | June 16, 2009 01:12 AM